EFFECTIVE HOUSE REMEDY FOR LIMITING PERMANENT TALONS FIFFERED
Cracked heels can be a painful and unaesthetic nuisance for many people. However, this condition can be effectively treated with a little-known but effective natural remedy: potato and lemon paste. Before diving into the details of this home remedy, first understand the causes of cracked heels.
Causes of cracked heels: Cracked heels are usually caused by excessive dryness of the skin around them. Several factors may contribute to this condition:
Insufficient hydration: The skin around the heels is naturally thicker and drier than other parts of the body. If it is not hydrated regularly, it may become dry and cracked.
Wear open shoes: Shoes such as sandals, flip-flops or high heels can cause dry and cracked heels, as they expose the skin to dry air.
Excessive pressure: Overweight or obesity can put extra pressure on your feet and heels, helping to form crackles on the skin.
Nutritional deficiencies: Deficiencies in vitamins and minerals such as vitamin E, vitamin C and zinc can also cause dry skin and chapping.
Medical conditions: Medical conditions such as diabetes or hypothyroidism may cause dry, cracked skin, including around the heels.
Poor hygiene: Poor foot hygiene can promote the growth of bacteria and fungi on the skin, resulting in dryness and crevices.
Effective home remedy: Potato and lemon paste has proven to be a popular and effective remedy against cracked heels.
1 medium potato
1 lemon
Large salt
1 tablespoon of toothpaste
Equipment required:
Grate
Screen or stamen
Towel
for bowl
Instructions:
Grate the potato to a coarse rasp and place it in a bowl. Use a sieve or stamen to filter the juice from the grated potato.
Cut the lemon in half and squeeze the juice. Pour the lemon juice into the potato juice bowl.
Add a small amount of coarse salt to the bowl and mix well.
Add toothpaste to the mixture until a smooth paste is obtained.
Implementation:
Apply the dough to the cracked heels and massage gently for a few minutes.
You can also use a punctuary stone to help remove dry skin.
Leave the dough to act for 15 to 20 minutes, then rinse your feet with warm water.
Dry your feet with a towel and apply a moisturiser to the feet.
This paste can be used two to three times a week to keep your heels soft and smooth. However, if the cracks are severe or persist despite the use of the dough, it is recommended that a doctor or podiatrist be consulted for further assessment and treatment.
